Super Food Family Classics
File Name:Super Food Family Classics
Posted By:Jamie Oliver
Published on 2016-07-14 by Penguin UK
ISBN-10:0718186354
Status : AVAILABLE Last checked: 20 Minutes ago!
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eBook available in PDF, ePub, MOBI and Kindle versions
Book Summary
Super Food Family Classics is the healthy-eating companion book to the hugely popular new series of Jamie's Super Food, currently on Channel 4. In this week's episode Jamie serves up a delicious and nutritious feast for all the family: from herby smoked salmon and magic egg for breakfast to sesame butterflied chicken for lunch and smoky veggie chilli for dinner - there really is something for everyone. Freshen up your family favourites and expand your recipe repertoire with new nutritious, tasty meals - make your weekly menu something to shout about. Sneak in extra veg with Squash Mac 'N' Cheese and enjoy a no-arguments family dinner with Chicken Fajitas, Smoky Dressed Aubergines & Peppers. When you need a no-fuss meal on the table fast try Chicken Goujons or Pasta Pesto, or get ahead with freezer-friendly Jumbo Fish Fingers or Proper Chicken Nuggets. Use ingredients you know the family already love in new, exciting ways, with Sweet Potato Fish Cakes or Chocolate Porridge. Every recipe is tried and tested, has clear and easy-to-understand nutritional information on the page, including the number of veg and fruit portions in each dish, plus there's a bumper back-section packed with valuable advice on everything from cooking with kids and tackling fussy eaters, to good gut health, the importance of fibre, budgeting and of course, getting more of the good stuff into your family's diet. If you're looking for fresh ideas and an easy way to make healthy eating a part of everyday family life, Jamie's Super Food Family Classics is the book for you. Enjoy the beautiful and innovative design features in this special ebook edition. Tap on the mouth-watering images to jump straight to the recipe, and use the interactive index to get directly to the ingredient you're after. There is also an exclusive-to-ebook section on Special Diet-Friendly Recipes. 'Brilliant recipes' Mail on Sunday
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