The Wild Diet
File Name:The Wild Diet
Posted By:Abel James
Published on 2016-01-19 by Penguin
ISBN-10:1101982861
Status : AVAILABLE Last checked: 23 Minutes ago!
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Book Summary
Abel James eats like a king, never goes to the gym, and is in the best shape of his life. His plan is simple: eat plenty of whole and naturally edible foods, and be sceptical of manipulated, processed food products. In The Wild Diet, he brings readers a Paleo-inspired 40 day weight loss program, showing how the answer to vibrant health doesn't live in a calorie-restricted diet, a magical fat-blasting pill or a miserable exercise program. The secret is sticking to our roots and knowing where our food comes from.
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