My Healthy Food Journal
File Name:My Healthy Food Journal
Posted By:S&S Press
Published on 2018-07-27 by
ISBN-10:1724366297
Status : AVAILABLE Last checked: 9 Minutes ago!
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eBook available in PDF, ePub, MOBI and Kindle versions
Book Summary
This Healthy Food Journal will help you keep track of all your good food and exercise work for a two-month period. Be sure to keep track of all food consumed and all your exercise so you can go back and see how well you have improved over time! This handy journal will fit into most small to medium size handbags so you can carry it with you every day. The journal is purposely kept to two months so that you won't have such a big, heavy book to carry with you. Makes a wonderful gift for anyone who wants to improve their eating, no matter what type of diet they are on.
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