The Food Combining Diet
File Name:The Food Combining Diet
Posted By:Kathryn Marsden
Published on 1992-12-08 by HarperCollins UK
ISBN-10:072252790X
Status : AVAILABLE Last checked: 9 Minutes ago!
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Book Summary
The food combining diet is a flexible, healthy way to lose weight - with no calories to count, no small portions and few forbidden foods. This book contains four weeks of recipes including three meals a day already divided into the three food categories of starch, protein and alkaline meals. The recipes can either be followed strictly day-by-day or mixed and matched by more confident food combiners. There are useful tips and simple explanations as well as ideas for menu planning.
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