The Food Lover's Diet
File Name:The Food Lover's Diet
Posted By:Penny Small
Published on 2011 by Allen & Unwin
ISBN-10:1742692931
Status : AVAILABLE Last checked: 12 Minutes ago!
Ratting: 
4.6 of 5 from 764 votes. Ready to download
In order to read or download eBook, you need to create FREE account.
eBook available in PDF, ePub, MOBI and Kindle versions
Book Summary
The Food Lover's Diet is for those who live in the real world where food is plentiful and life is hectic. It's a revolutionary do-it-yourself approach for those who love food and want to achieve weight loss goals without giving up the pleasures of a square of chocolate, and a glass of wine. Dr Penny Small's flexible and family-friendly approach to eating well, living well and achieving a healthy weight is one that really works, and that you can maintain, not just for a few weeks, but for a lifetime. Offering a simple-step-by step plan based on the recommended daily intake of all the food you consume in a day, the Food Lover's Diet shows you how you and your family can use the foods you love and still enjoy a happier, healthier life. With mouth watering photographs and more than 80 delicious recipes to cook for the whole family, and a website www.nestle.com.au for further updates and information, and a phone app for immediate information the Food Lover's Diet is a way of life not just a way of eating.
No comments:
Post a Comment