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Healthy Eating Food Wheel PDF, ePub eBook

Healthy Eating Food Wheel
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File Name:Healthy Eating Food Wheel
Posted By:Ryan J. McGuire
Published on 2012-03-01 by Infinity Publishing
ISBN-10:0741434520
Status : AVAILABLE Last checked: 25 Minutes ago!
Ratting: 4.6 of 5 from 329 votes. Ready to download

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Book Summary

This book proposes a healthy eating guide, The Food Wheel. The Food Wheel provides a pragmatic eating and buying guide based on current research and nutrition concepts. The Food Wheel also provides an explanation of macronutrients, micronutrients, digestion, glycemic load, glycemic index, energy density, satiation, and other underlying active principles of energy utilization. Each section provides summery points that link to the Food Wheel. Practical rules for individual and family healthy shopping and dining behavior are provided.


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