The Superfood Diet
File Name:The Superfood Diet
Posted By:Gurpareet Bains
Published on 2014-07-17 by A&C Black
ISBN-10:1472910591
Status : AVAILABLE Last checked: 25 Minutes ago!
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Book Summary
The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information. From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.
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