The G.I. Diet, 10th Anniversary
File Name:The G.I. Diet, 10th Anniversary
Posted By:Rick Gallop
Published on 2011 by Random House of Canada Limited
ISBN-10:0307361535
Status : AVAILABLE Last checked: 12 Minutes ago!
Ratting: 
4.6 of 5 from 8373 votes. Ready to download
In order to read or download eBook, you need to create FREE account.
eBook available in PDF, ePub, MOBI and Kindle versions
Book Summary
Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and to show you how to eat right for your personality type. The G.I. Diet has helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada's diet guru Rick Gallop, along with his wife Dr. Ruth Gallop, have updated the book once again, including a guide to how your personality type affects your eating behaviours. Whether you are controlling, impulsive, indecisive or feel helpless, you will be able to identify your traits and modify your eating habits. Over the years, the G.I. diet has proven that: * You won't feel hungry or deprived * You will never have to count calories, carbs or points again * It's healthy and will reduce your risk of heart disease and diabetes
No comments:
Post a Comment